Thirsty for a Strong Instructional Practice? The end of the fall semester at Metropolitan State University of Denver – which to many was another challenging, stressful, sometimes-chaotic one – it is a great time to remember the critical need to prioritize self-care and wellness. The importance of unwinding to give yourself time for a healthy, …
Tag: self-care; rejuvenate; teacher burnout; daily meditation; yoga; journal; gratitude journal; breathing techniques; temporary respite
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