VII. TYPES OF SKELETAL MUSCLE FIBERS
A. Slow twitch fibers (I)
1. Fatigue resistant
2. Red – blood
3. Myoglobin
4. Mitochondria – aerobic met.
B. Intermediate – fast twitch – fatigue resistant (IIB)
C. Fast twitch – fatiguable (IIA)
1. Glycogen
2. No myoglobin
3. White
4. Anaerobic metabolism